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Wellness

in The Farms: An Allerton Folk School

Edible Midwest Natives

$65

with Heidi Leuszler

Calendar Jun 16, 2026 at 10 am

Experience Level: Beginner

Explore the botany, natural history and flavors of several local wild edible plants at Edible Midwest Natives on Tuesday, June 16 from 10 a.m. to 12:30 p.m. in Evergreen Lodge 7.

Heidi Leuszler, the owner and head chef of Berries and Flour in Champaign, will focus on native plants that are harvestable at the time of class. Those could include spicebush, common milkweed, nettles, sweet Cicely, black raspberry, American persimmon, common prickly ash and violets.

Students will learn ethical and sustainable foraging practices, look at different types of harvesting gear, and take a short walk into the woods to find, identify and forage edible parts from selected species. Students will then clean, process and eat what was foraged, and will go home with a handful of recipes, samples and plants (resources permitting).

$65/person*. Register by June 9All sales are final.

*Students should bring work gloves and snippers/clippers.

Learn more about the space where your course will take place here. If you will need disability-related accommodations in order to participate, please email owarren@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the instructor

Heidi Leuszler grew up harvesting and foraging wherever she lived: mangos in Florida, morels and mustang grapes from the back acre in Missouri, wild strawberries and holly grapes in the Colorado mountains and chokecherries in North Dakota. Those passions remained as she added culinary skills in addition to becoming a professor of environmental science, ecology and botany at Parkland College.

She started Berries and Flour in Champaign as the synergy of several passions: culinary, ecology, growing of plants, foraging and teaching people about the plentiful Midwest land. Berries and Flour teaches how to harvest, process and consume regional foods, collaborates with others to promote food accessibility and justice, and produces value-added products from its commercial kitchen.

Herbal First Aid
Registration Unavailable

Herbal First Aid

Price not
available

with Liz Faermark

Calendar Jun 16, 2026 at 5 pm

Beehive Observation - June 21

$30

with Maggie Wachter

Calendar Jun 21, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

The Practice of Plant-Based Eating

$25

with Karla Freeze

Calendar Jun 25, 2026 at 5 pm

Experience Level: Intermediate

Expand your knowledge and learn how to practice a new, healthier lifestyle at The Practice of Plant-Based eating on Thursday, June 25 from 5 to 7 p.m. in The Studio.

Instructor Karla Freeze will share tips and tricks on how you can practice healthier eating including how to let go of those highly processed and fast food while also adding more fruits and veggies to your plate. Karla's breadth of knowledge and 13 years of eating plant-based will help you create healthy grocery lists to stock your pantry with all the snacks to satisfy your cravings.

$25/person*. Registration will close June 18 or when capacity is reached. All sales are final.

*It is recommended that students take Basics of Plant-Based Eating with Karla prior to this class.

If you will need disability-related accommodations to participate, please email owarren@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the instructor

Karla Freeze credits the plant-based lifestyle she switched to about 12 years ago for greatly improving her health, helping her to reverse ailments including type 2 diabetes, high cholesterol, psoriasis, sleep apnea, while also helping her lose weight.

“Plant-based education is my passion,” she said.

Karla has done many educational sessions throughout central Illinois and worked with an international dining services company in presenting health sessions in Dallas and Houston.

Beehive Observation - July 5

$30

with Maggie Wachter

Calendar Jul 5, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Beehive Observation - July 19

$30

with Maggie Wachter

Calendar Jul 19, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Lovely Lavender Workshop
Online Registration Unavailable

Lovely Lavender Workshop

$75

with Julie Lauper

Calendar Jul 22, 2026 at 6 pm

Experience Level: Beginner 

Enjoy all things lavender and make relaxing lavender products at Lovely Lavender on Wednesday, July 22 from 6 to 8 p.m. in Evergreen Lodge. 

Instructor Julie Lauper will lead students in a calming lavender workshop. Start with snacking on some lavender bread and lavender ice cream while drinking lavender lemonade, coffee or chai. Then, create lavender bath bombs, sugar scrubs, tea, sachets, and linen sprays. 

$75/person. Registration will close July 10 or when capacity is reached.All sales are final. 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

Julie Lauper has taught higher education for over 30 years, even in foreign countries. More recently, Lauper has been a K-8 in-school social worker. As the owner of Serenity Fields Farm, Lauper has run farm camps every summer for 11 years as well as selling herbal products. She also teaches at Richland Community College and Millikin University and loves working with kids and adults. 

Beehive Observation - August 2

$30

with Maggie Wachter

Calendar Aug 2, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.





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