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Wellness

in The Farms: An Allerton Folk School

Make Your Own Incense

$60

with Charlie Rainbow Wolf

Calendar Apr 16, 2026 at 6 pm

Experience Level: Beginner

Experience the fragrant joy of incense at Make Your Own Incense on Thursday, April 16 from 6 to 8 p.m. in The Studio.

Instructor Charlie Rainbow Wolf will walk students through making incense in a very hands-on way, covering suitable plants for incense, how to grow and gather them and ways of using incense for different purposes — spiritual connection, inner peace, moon phases, bug repellant, etc.

Students will make their own incense from a selection of herbs to promote a specific purpose or to make a seasonal blend. Each student will go home with their own incense and helpful resources to continue making more at home.

$60/person*. Registration will close April 14 or when capacity is reached. All sales are final.
 
*Students should bring a half-pint glass jar or similar container.

If you will need disability-related accommodations to participate, please email owarren@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the instructor

Charlie Rainbow Wolf describes herself as an “old hippie” who has studied the “weird ways of the world for nearly 50 years.” She is happiest with her hands in the mud, either making pottery in her ‘artbox’ or tending things in her ‘yarden’ (yard + garden).

Astrology, tarot and herbs are Charlie’s greatest interests, but she has dabbled in most metaphysical topics in the last five decades — because life always has something new to offer.

She is a contributing author for Llewellyn Worldwide, is a ghostwriter for renowned psychic celebrities, and makes a wicked batch of fudge! Charlie lives in central Illinois with her very patient husband and special needs Great Danes.

Beehive Observation - April 26

$30

with Maggie Wachter

Calendar Apr 26, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Beehive Observation - May 10

$30

with Maggie Wachter

Calendar May 10, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Beehive Observation - May 24

$30

with Maggie Wachter

Calendar May 24, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Basics of Plant-Based Eating

$25

with Karla Freeze

Calendar May 27, 2026 at 5 pm

Experience Level: Beginner

Learn about how to improve your health by letting go of highly processed foods at Basics of Plant-Based eating on Wednesday, May 27 from 5 to 7 p.m. in The Studio.

Instructor Karla Freeze will share the story of how she regained her health by adding more fruits, vegetables, whole grains, nuts and seeds to her diet. She will also provide resources and tips for a healthy journey, including the six pillars of health as outlined by the American College of Lifestyle Medicine.

$25/person. Registration will close May 20 or when capacity is reached. All sales are final.

If you will need disability-related accommodations to participate, please email owarren@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the instructor

Karla Freeze credits the plant-based lifestyle she switched to about 13 years ago for greatly improving her health, helping her to reverse ailments including type 2 diabetes, high cholesterol, psoriasis, sleep apnea, while also helping her lose weight.

“Plant-based education is my passion,” she said.

Karla has done many educational sessions throughout central Illinois and worked with an international dining services company in presenting health sessions in Dallas and Houston.

Beehive Observation - June 7

$30

with Maggie Wachter

Calendar Jun 7, 2026 at 1 pm

Experience Level: Beginner 

Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.  

Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes. 

$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final. 

*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.  

— April 12 
— April 26 
— May 10 
— May 24 
— June 7 
— June 21 
— July 5 
— July 19 
— Aug. 2 
— Aug. 16 
— Sept. 13 
— Sept. 27 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the instructor 

When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar. 

Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper. 

She has also participated in honeybee research at the University of Illinois and the USDA.

Edible Midwest Natives

$65

with Heidi Leuszler

Calendar Jun 16, 2026 at 10 am

Experience Level: Beginner

Explore the botany, natural history and flavors of several local wild edible plants at Edible Midwest Natives on Tuesday, June 16 from 10 a.m. to 12:30 p.m. in Evergreen Lodge 7.

Heidi Leuszler, the owner and head chef of Berries and Flour in Champaign, will focus on native plants that are harvestable at the time of class. Those could include spicebush, common milkweed, nettles, sweet Cicely, black raspberry, American persimmon, common prickly ash and violets.

Students will learn ethical and sustainable foraging practices, look at different types of harvesting gear, and take a short walk into the woods to find, identify and forage edible parts from selected species. Students will then clean, process and eat what was foraged, and will go home with a handful of recipes, samples and plants (resources permitting).

$65/person*. Register by June 9All sales are final.

*Students should bring work gloves and snippers/clippers.

Learn more about the space where your course will take place here. If you will need disability-related accommodations in order to participate, please email owarren@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the instructor

Heidi Leuszler grew up harvesting and foraging wherever she lived: mangos in Florida, morels and mustang grapes from the back acre in Missouri, wild strawberries and holly grapes in the Colorado mountains and chokecherries in North Dakota. Those passions remained as she added culinary skills in addition to becoming a professor of environmental science, ecology and botany at Parkland College.

She started Berries and Flour in Champaign as the synergy of several passions: culinary, ecology, growing of plants, foraging and teaching people about the plentiful Midwest land. Berries and Flour teaches how to harvest, process and consume regional foods, collaborates with others to promote food accessibility and justice, and produces value-added products from its commercial kitchen.

Herbal First Aid: Oils & Salves

$50

with Liz Faermark

Calendar Jun 16, 2026 at 5 pm

Experience Level: Beginner (All Ages 13+) 

Learn how a few common garden plants can be used to make simple and effective first aid preparations at Herbal First Aid: Oils & Salves on Tuesday, June 16 at 5 to 8 p.m. in the Evergreen Lodge. 

In this  class, Liz Faermark, an experienced herbalist, will teach students the three key species that are useful as first aid herbs. Then, students will explore ways to use these plants in salves and oils. Students will leave class with a healing salve and oil to use at home for scrapes and cuts. 

$50/person. Registration will close on June 9 or when capacity is reachedAll sales are final. 

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email owarren@illinois.edu. 

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken. 

About the Instructor 

Liz Faermark has been studying herbalism for over 10 years, nurturing a passion that started in her early 20s when living in Urbana, IL while contributing to many community projects and small businesses including The Red Herring Restaurant, Delight Flower Farm, Common Ground Food Co-op and many more. 

Faermark moved to Colorado to deepen her herbal studies and attend teh Colorado School of Clinical Herbalism where she completed over 1,000 hours of herbal study. Additionally, she worked for nearly seven years at an herbal apothecary making prducts and creating custom herbal formulas for her community. In 2021, Faermark was invted to become a faculty member at the School of Clinical Herbalism where she currently teaches advanced herbal studies. 

Her business, Talk Wild Herbs, offers accessible, exciting, and useful herbal education for beginner and advanced herbalists alike. She has taught hundreds of students about this incredible realm of study that connects individuals to their natural environment, our ancestors, and skills to help nurture our health sovereignty. 





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