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Basics of Plant-Based Eating
with Karla Freeze
Experience Level: Beginner
Learn about how to improve your health by letting go of highly processed foods at Basics of Plant-Based eating on Wednesday, May 27 from 5 to 7 p.m. in The Studio.
Instructor Karla Freeze will share the story of how she regained her health by adding more fruits, vegetables, whole grains, nuts and seeds to her diet. She will also provide resources and tips for a healthy journey, including the six pillars of health as outlined by the American College of Lifestyle Medicine.
$25/person. Registration will close May 20 or when capacity is reached. All sales are final.
If you will need disability-related accommodations to participate, please email owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Karla Freeze credits the plant-based lifestyle she switched to about 13 years ago for greatly improving her health, helping her to reverse ailments including type 2 diabetes, high cholesterol, psoriasis, sleep apnea, while also helping her lose weight.
“Plant-based education is my passion,” she said.
Karla has done many educational sessions throughout central Illinois and worked with an international dining services company in presenting health sessions in Dallas and Houston.
Improve Your Improv - May 28
with Kyle Tasch
Experience Level: Beginner
Learn the skills of improvisation, including scene creation and team dynamics at Improve Your Improv on Thursdays, April 23 through June 4 from 6:30 to 8 p.m. in the Music Barn.
Instructor Kyle Tasch returns to The Farms to teach this popular course, which will be jam-packed with improvisational fun that uses both short-form games and long-form scenes.
This will not be a class to sit down, hear lectures, and take notes. Students will be performing as much as possible to emphasize the mechanics needed to act out an entertaining and meaningful scene on the spot with no lines. There are many elements of improv that are not only useful on stage, but also in everyday life – wherever you might be put on the spot!
Students who have already completed this class are welcome to join again. Beginners and those experienced in improv are all encouraged to join!
$100/person for the entire series or $25/class at the links below. Registration will close on April 20 for the entire series or two days before each subsequent class.
— April 23
— April 30
— May 7
— May 14
— May 21
— May 28
— June 4
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Kyle Tasch is an improvisor, improv teacher, filmmaker, writer, actor, comedian and musician from the Chicago suburbs. He started performing improv in 2004 and has been improvising in front of audiences regularly since 2015.
Barn Quilt Painting - May 30
with Jane Cade
Experience Level: Beginner
Join the barn quilt movement by creating your own painted quilt block to use on the inside or outside of your home at Barn Quilt Painting on Saturday, May 30 from 8 a.m. to 1 p.m. in The Studio.
Students will begin with one of three options on a pre-primed board with their choice of design already drafted (choose between a sunflower or star design at registration). Students will tape and paint at their own pace, choosing from a wide variety of colors.
Instructor Jane Cade will share a history of barn quilts, techniques, tips, and discuss how to properly seal your finished piece after the paint has dried for 48 hours. Leave with a 20×20″ wooden ‘quilt block’ to keep for yourself or share your talents and give someone a handmade gift.
$90/person. Registration closes May 22 or when capacity is reached. All sales are final.
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Jane Cade is a retired teacher from Clinton Junior High School. She has been painting barn quilts for eight years and sells her work online and at craft festivals. She teaches classes at Parkland Community College and will be teaching classes at her workshop beginning next year.
Drawing from Nature
with Mandy Roeing
Experience Level: Beginner (Ages 16+)
Learn various ways to look at the surrounding landscape and translate it to paper at Drawing from Nature on Saturday, May 30* from 9:30 a.m.-12:30 p.m. at the Illinois Arboretum (1800 S. Lincoln Ave., Urbana)*. (Rain date will be Sunday, May 31st.)
Award-winning artist Mandy Roeing will help students in guided sketchbook work while enjoying nature and using the basic elements of art. After a short demonstration, students will choose a location in the Arboretum to draw from with instructor guidance. Students will meet back at the starting location for the last 20 minutes to share and discuss drawings.
$65/person** (Ages 16+) Registration will close May 27 or when capacity is reached. All sales are final.
*Limited parking spots are available in the lot near the Noel Welcome Garden and along South Lincoln Avenue. Additional parking is available in the lot south of the Japan House. Parking is free after 5 p.m. and on weekends.
**Students should bring:
— A sketchbook and something hard to draw on if needed
— Drawing utensils such as pencils, erasers, etc.
— Water bottle & snacks if you wish
— Sun hat, sunscreen, & bug spray
— Folding chair or lawn chair
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the Instructor
Award-winning artist Mandy Roeing resides in Downs with her husband and their two daughters. Inspired by the beauty and tranquility of nature, Roeing creates color-filled landscapes and beachscapes that go beyond representation to capture the emotion of a place.
All of Roeing’s paintings are done in soft pastels, a beautiful and versatile medium that she is passionate about sharing with others through both her work and classes. She is an instructor at the McLean County Arts Center and the Peninsula School of Art and holds regular classes in painting and drawing at her own studio and gallery space in downtown Bloomington.
Mandy earned her BFA in Studio Art from the University of North Carolina in 2004. She is the Vice President of the Illinois Prairie Pastel Society and an active member of the Peoria Art Guild. Her work has been published in The Pastel Journal magazine and the IAPS Globe and is in numerous private collections throughout the country and abroad.
Improve Your Improv - June 4
with Kyle Tasch
Experience Level: Beginner
Learn the skills of improvisation, including scene creation and team dynamics at Improve Your Improv on Thursdays, April 23 through June 4 from 6:30 to 8 p.m. in the Music Barn.
Instructor Kyle Tasch returns to The Farms to teach this popular course, which will be jam-packed with improvisational fun that uses both short-form games and long-form scenes.
This will not be a class to sit down, hear lectures, and take notes. Students will be performing as much as possible to emphasize the mechanics needed to act out an entertaining and meaningful scene on the spot with no lines. There are many elements of improv that are not only useful on stage, but also in everyday life – wherever you might be put on the spot!
Students who have already completed this class are welcome to join again. Beginners and those experienced in improv are all encouraged to join!
$100/person for the entire series or $25/class at the links below. Registration will close on April 20 for the entire series or two days before each subsequent class.
— April 23
— April 30
— May 7
— May 14
— May 21
— May 28
— June 4
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Kyle Tasch is an improvisor, improv teacher, filmmaker, writer, actor, comedian and musician from the Chicago suburbs. He started performing improv in 2004 and has been improvising in front of audiences regularly since 2015.
Beehive Observation - June 7
with Maggie Wachter
Experience Level: Beginner
Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.
Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes.
$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final.
*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.
— April 12
— April 26
— May 10
— May 24
— June 7
— June 21
— July 5
— July 19
— Aug. 2
— Aug. 16
— Sept. 13
— Sept. 27
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar.
Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper.
She has also participated in honeybee research at the University of Illinois and the USDA.
Beehive Observation - June 21
with Maggie Wachter
Experience Level: Beginner
Get a first-hand look at how honey bees manage hive activity at Beehive Observation on Sundays, April 12 & 26, May 10 & 24, June 7 & 21, July 5 & 19, Aug. 2, 16 & 30 and Sept. 13 & 27 in The Studio and outside at the beehives.
Instructor Maggie Wachter will provide an overview of seasonal influences, followed by a peek inside the hives to observe honey bees at work. Traditional and Flow Hives will also be discussed. Each two-hour session may be attended as a standalone or combined with any or all other classes.
$200/person* for the entire series or $30/class at the links below. Registration will close April 9 for the entire series or three days before each subsequent class. All sales are final.
*Students should wear loose-fitting long sleeves and pants, close-toed shoes and bring a protective bee veil and unscented rubber gloves.
— April 12
— April 26
— May 10
— May 24
— June 7
— June 21
— July 5
— July 19
— Aug. 2
— Aug. 16
— Sept. 13
— Sept. 27
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
When Maggie Wachter began her social work degree at the University of Illinois in 2008, she had no idea that she would become a beekeeper. As for honey, she kept a single jar in the back of her kitchen cabinet for recipes. Today she is a master beekeeper who never eats sugar.
Maggie received her first hive as a gift in 2008. By 2010, she was enrolled in the Master Beekeeper course at the University of Florida. From there, things happened quickly to turn her life around. In 2012, she started teaching beekeeping for Parkland Community Education and today she is a beekeeping teacher, honey judge, mead maker and master beekeeper.
She has also participated in honeybee research at the University of Illinois and the USDA.
Practice of Plant-Based Eating
with Karla Freeze
Experience Level: Intermediate
Expand your knowledge and learn how to practice a new, healthier lifestyle at The Practice of Plant-Based eating on Thursday, June 25 from 5 to 7 p.m. in The Studio.
Instructor Karla Freeze will share tips and tricks on how you can practice healthier eating including how to let go of those highly processed and fast food while also adding more fruits and veggies to your plate. Karla's breadth of knowledge and 13 years of eating plant-based will help you create healthy grocery lists to stock your pantry with all the snacks to satisfy your cravings.
$25/person*. Registration will close June 18 or when capacity is reached. All sales are final.
*It is recommended that students take Basics of Plant-Based Eating with Karla prior to this class.
If you will need disability-related accommodations to participate, please email owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Karla Freeze credits the plant-based lifestyle she switched to about 13 years ago for greatly improving her health, helping her to reverse ailments including type 2 diabetes, high cholesterol, psoriasis, sleep apnea, while also helping her lose weight.
“Plant-based education is my passion,” she said.
Karla has done many educational sessions throughout central Illinois and worked with an international dining services company in presenting health sessions in Dallas and Houston.